Updated March 26, 2020 at 12:45 PM
There’s no question, many people depend upon YOU everyday. Before you can help others during a crisis like Covid-19, you need to take care of yourself and your loved ones. Here are a few pointers for keeping yourself and your family healthy during this crisis.
Taking care of yourself
Reducing the infection rate of COVID-19, referred to as "flattening the curve," will be achieved by exercising "social distancing" -- reducing the number of large gatherings and by maintaining at least six feet of distance between individuals.
Recently, Gov. Janet Mills has prohibited public gatherings of more than 10 people. Also, Gov. Mills has ordered restaurants and bars to close their dine-in facilities. (Source: Gov. Janet Mills, 3/18/2020). With these parameters in mind, use common sense when you are out and about.
What are the symptoms of COVID-19? (from CDC)
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